Monday, September 17, 2007
17.09.07
Today woke up early for fyp. our group very sad cause our results not as good as other group. but we must persevere. life must always persevere, no matter any downfall must always get up and not to give up. for our fyp we must do more runs. today met the queen of hungry ghost, i tell you i see her i scared liao. our results quite bad we got dna but all degraded. we tried doing everything we could have done put in ice to prevent further degradation but still the DNA degrade. than our report let her mark, every page at least got a few mistakes she underline here, cancel here, add this add that. wah i think we going to die doing report liao. experiment not as jia lat as report lol. i think the fish don't like us, bao la play with the fish before killing it. but at least we got some tips from the other group. met nic's FYP group today, got a few tips. i think we going to do secret experiment.
Today i dont know how many eggs i ate. super high cholestrol lol. lucky today got go jogging, at least burn away the cholestrol. wanted to try the techniques the army guys use to prepare for IPPT. for jogging, the brochure ask us to aim running 2-3 times per week for distances of 3-5km.
in order to run your 2.4km we have to build a strong anaerobic endurance. for beginners like me, start with a slow jog, than chiong as fast as you can for 20-30 sec after that 60sec recovery walk/jog that means slow down la. try to do this for 1-2 months. this will build ur endurance for running. i think i will die now la but consistant training will help.
today ran 3.9km already wan to die. hope i will have the motivation to continue training. my motivation is this video lol
http://www.youtube.com/watch?v=e1-t8dkpjrc
Yr 3 guys must go train liao, your napfa coming soon i think less than 2 months. haha i still got time not like your mine is next year. but i dont wish to see anyone doing napfa with me. cause mine is for repeat students, girls and foreigners so if i see u with me i will smack your head.
left 1 sem for you all. better work hard liao cannot bare to see you all leave me but i don't wan to see you again. ok promise me don't fail during ur last sem. imagine if u fail one module. the next sem u will only have one module how pathetic lol. come school for an hour or 2 than go home.
Work hard, train hard, play harder.
Time to show off liao haha some of the screen shots i took while playing look at this
the clan [ADP] i think is one of the worse clans i have ever seen last few and not even one in the top half. they been playing quite long during that game. i have nothing to say.
I almost broke my personal record of 35 consecutive kills but i got killed by my team mate
