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○ AhNerd ○
Never Say Never

○○ Real Name: Arnold ○○ Stats: 1.90m, 69.0kg 18.80 BMI Healthy ○○ Army rank: 3rd class Sergeant, BMTC 2 Pegasus Coy, BSLC Kilo Coy, ALSC Juliet Coy, Dragon Coy ○○ Nicknames: Nerd, Sian, Ahnerd, Panjang, long bean ○○ 22 years old ○○ School: Princess Elizabeth Primary-Yishun Town Secondary-Sinapore Polytechnic(Biotechnology) ○○ Hobby:Cycling, playing games, swimming, captain's ball, running, rock climbing, eating ○○ Games currently playing: Call of Duty Mordern Warfare 2 ○○ Looking forward to battlefield bad company 2 ○○ Libra ○○ Year of the rabbit ○○ Damn slacker

~~Th!ngs ! w@nt +0 D0 !n My l!fe~~ ○○ Sky Diving ○○ Bungy Jumping ○○ Camping(not in singapore) ○○ Hiking ○○ Roller Blade Professionally ○○ Teach ○○ play with more guns

~~WiShEs of ThE Nerd~~ ○○ Fix my damn com ○○ Excercise more ○○ Play more ○○ Watch for NS ○○ New no cam Handphone for NS ○○ More Money ○○ Girlfriend ○○ New Graphic Card ○○ build my own com ○○ New monitor Screen ○○ 40 inch FULL HD TV ○○ Semi-Pro camera (10MP) ○○ Playstation Portable ○○ long lasting MP3(I Pod touch)

~~My Dream Computer~~ ○○ GTX 260 ○○ 4GB DDR3 Ram ○○ 2TB Hard drive space ○○ Core i7 3.2Ghz ○○ Razer mouse, logitech G15 keyboard and razer pad ○○ windows 7 ○○ 22" monitor ○○ altec lansing speakers 2.1

~~Achievements~~ ○○ 21km - 2hr33mins ○○ 15km - 1hr40mins ○○ 10km - 56mins ○○ 4km - 20mins ○○ 2.4km - 9.20mins ○○ Napfa - 29 Points ○○ IPPT - GOLD 8.9s SR, 49 SIT UP, 285cm SBJ, 15 pull ups, 9.20mins 2.4 run ○○ SOC(full run down) - 7min 40s

~~Food Recommendation~~
Food Food and more Food

Tuesday, July 1, 2008
1/7/08

54 more days before half marathon. hopefully my training is on course. now improving my stamina and strength. quite sad la must study must train for marathon and napfa lol. hopefully i can get my target of 28 points. my sit and reach la totally cannot make it lol. i just wan to get 3 points to get my gold. 2.4km run confirm can, is only how long. i think i can reach 10 mins. standing broad jump i no need to bother, sit up i got to train abit and pull up i just need 2 or 3 more pulls. i am too fast for shutter run lol 9.3sec should be more than enough. i not scared of napfa only the stupid marathon. the marathon in between my exam week hopefully the next day not exam if not die liao. my target is to go below 2.5hrs. but now i will focus on napfa. well only me going to napfa damn sian la so i must try to go with my friend but damn sian dont know when to book my napfa test maybe mid july lol. aiya life damn sian la hope september will be faster

Now 7km is my maximum distance i can endure in a constant speed hope to increase to 10km by next week but quite tough la. my house there good to run, theres many routes near my house, got 4km,5km,7km,10km or 11.5km route well the 11.5km route reserve for the marathon training. but the route can be quite dark at night so the best time is around 5pm latest 6.30pm there also got fong jing. got beatiful scenery can look at people play soccer, and people fishing.




○ Music Zone ○

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○ Buddies Zone ○

toto(my family Joker) my sis (my family Joker) Michelle (my family Joker) Wai Wai (FYP Joker) Bao (FYP Joker) Jack (Real Joker) Chelsea (DBT Jokers) zhi hao (DBT Jokers) Yu Feng (DBT Jokers) Kar Mun & Yan Ming(DBT Jokers) Qi Lu (DBT Jokers) Shirlene (DBT Jokers) Fu Da (DBT Jokers) Roslinda (DBT Jokers) Shi Ling (DBT Jokers) Wan Wei (DBT Jokers) Hui Zhen (DBT Jokers) Malcom (NS BMT Jokers) Melvin (NS BSLC Jokers)

○ Scream Zone ○








○ Events Zone ○


○ 24 Dec to 27 Dec - Penang Holiday
○ 6 Jan 09 - Enlistment date
○ 10 March 09 - Passing Out Parade BMT
○ 1 January 10 - New Year
○22 Feb to 27 Feb - Excercise
○3 March to 14 March - Leave
○1 April - IPPT


○ Past Zone ○

September 2007 October 2007 November 2007 February 2008 April 2008 May 2008 June 2008 July 2008 August 2008 September 2008 October 2008 November 2008 December 2008 January 2009 February 2009 March 2009 April 2009 May 2009 June 2009 July 2009 August 2009 October 2009 March 2010


○ Credits ○
AvaZeVassyRossa Trademark
designer&basecodes&colors: AvaZeVassyRossa